WHO WE ARE
The The Abstract team is comprised of qualified health specialists ready to put their energy and skills towards helping you reach your goals. Everyone at our center believes in establishing an energy balance and flow in the chakras and energetic field of the body. Get in touch to learn more about our incredible team — we’re looking forward to being a part of your healthy lifestyle.
Kristy has been practicing yoga on and off for over 25 years, and in 2018 she decided to pursue her teaching certificate. Yoga is a rich journey that continues to shape the mind and challenge the body while bringing peace to the soul. Kristy recently completed her teacher training in Feb. 2019 and is excited to share what she's learned with her broader community. Kristy lives in Wabash with her husband Richie, a Wabash native, and her 3 boys, Jonas, Ezra and Luc. They live in a small cabin in the woods just outside of town and have 3 dogs, 5 cats, and chickens, Kristi also enjoys painting, cooking, gardening and traveling.
YOGA STUDIO ETIQUETTE
-Do your best to arrive on time
-Talk quietly before, during and after class
-Please keep phones on silence or vibrate during class, and take calls outside of class
-Practice thoughts of encouragement, support, joy and love for yourself and those around you. Forgive yourself, your body, your wandering mind. You are strong and exactly where you're supposed to be in your practice, this is not a race against anyone.
-The time for yoga is now